Life Journal

In this article I want to talk about some of the harmful effects of cigarette smokers.

Cancer

Smoking cigarettes per day increases your chances of getting cancer. The most common is lung cancer.

Many smokers know and are aware of the harmful effects of smoking, but instead of stopping, continued for years and years.

Smoking is addictive

Did you know that you put a cigarette in his mouth is composed of 4000 more or less all chemicals that are not good for the body. One of the main reasons why you can not stop smoking because nicotine. Nicotine is a very silent and deadly poison.

Weakened immune system:

People think that smoking helps them lose weight. Evil ….. No.

The only reason that a smoker loses weight is due to nicotine, which essentially destroys your immune system.

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In this article, I write about the reasons why I decided to quit smoking. I feel that it is important that you have a number of good reasons as to why you want to stop smoking, as this will help you to get through the great number of cravings that you will no doubt have. I hope this article proves to be of inspiration and can help other people to cut cigarettes out of their lives once and for all.

When different governments around the world have attempted to convince people to stop smoking, they always seem to go down the health route. It could be by showing a man who is dying of cancer for example. I knew about all of the health risks that were involved with smoking but I still did it. This was because in my own mind these health problems were unlikely to really start affecting me for around thirty years. I used to say to myself that there is a good chance that I will not be alive in thirty years time and that I should live for today. I would also try to convince myself that if I do live for another thirty years that there is a good chance that they will have found a cure for cancer by that point. When I decided to stop smoking, health was one of the reasons why I wanted to quit, but it was by no means the main reason.

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